Work with me
Feel Better, Faster with my Unique Approach?
I combine EMDR and Psychotherapy to help you achieve rapid improvement and clarity in your life.
Together, we will define your new path, overcome obstacles, and open an exciting new chapter.
Is Working With Me Right For You?
- Have you recently faced a significant life event or challenge?
- Do you need a supportive guide to help push you forward?
- Are you ready to try new approaches, even if they feel uncomfortable?
- Are you looking to create and build a new chapter in your life?
Why Choose My Approach?
With over 25 years of experience as a qualified psychotherapist, EMDR practitioner,
and spiritual explorer, I’m here to help you achieve your desired results.
We will work together to provide long lasting
change and deeper understanding of your life.
Pessimism can be toxic, not just for your mood, but for your mental health.
Constantly expecting the worst, creates a cycle of negativity, draining your energy and keeping you stuck in the same patterns, which you are trying to break.
But here’s the good news: you can break that cycle by being aware of this pattern firstly and then learning to reframe, when you can! ✨
Instead of focusing on what might go wrong, try to create some balance and consider what may work out ok. This creates balance within your inner ego system, which is better for your mental health.
Check out the infographic for simple ways to reframe negative thoughts and start embracing more positive energy! 💪
Wendie
x
#ReframeYourMindset #MentalHealthMatters
🌸 It’s the simple things that make life magical! 🌸
Like sitting on a bench and noticing a single flower on the ground.
Don’t miss these little moments—they’re so good for your mental health! 🌿
What simple joys have you noticed today? Let’s celebrate them together! 🌼😊
Wendie
x
#manifestyourdreams #mentalhealth #womenover40 #gratitude #manifestation #mentalhealthsupport #emotionalwellness #emotionalintelligence
☀️ It’s the simple things in life that bring joy and helps our mental health! ☀️
Like sitting out in the sun, feeling the warmth on your face, and just soaking it all in. 🌿✨
What’s your favourite simple pleasure that always brightens your day? Let’s share the little things that make life beautiful! 🌸🌞
Wendie
x
#manifestyourdreams #mentalhealth #womenover40 #gratitude #manifestation #mentalhealthsupport #emotionalwellness #emotionalintelligence
🎶 Music is magic for our mental health! 🎶
Whether it’s lifting your mood, calming your mind, or just making you dance like nobody’s watching, music has the power to shift your energy. 🎧✨
What are your go-to songs when you need a little mental health boost?
Drop your faves below! 👇💖
Wendie
x
#manifestyourdreams#mentalhealth #womenshealth#mentalhealthsupport #womenover40 #manifest #emotionalwellness
Want to raise your self-worth? Of course you do, because self-worth is the foundations for good mental health and to sharpen your manifesting skills.
Join my free Facebook group, where I`m running a free self-worth quest! 🎉
💫 Fancy joining us?
Each day, you’ll get bite-sized actions to boost your manifesting and mental health. Plus, you`ll be part of a safe, supportive community of professional, women 40+ navigating this crazy journey called life together!
✨ Ready to learn and play? Comment `GROUP` below, and I’ll send you the link - easy peasy.
Wendie x
#manifestingmagic #mentalhealthsupport #challengeaccepted #over50andfabulous #manifestingdreams #selfcareclub #manifestation #mentalhealth #higherfrequency
