Private Therapy for Emotional Clarity, Reinvention and Renewal

I offer a high-touch therapeutic experience designed for women navigating midlife transitions – retirement, grief, identity shifts, or the quiet feeling that something deeper is calling.

My approach blends psychodynamic therapy, EMDR, and over 25 years of clinical expertise – held in a calm, emotionally attuned space where you can explore what comes next with clarity, trust, and support.

Is This The Right Space For You?

If so, let’s begin with a quiet conversation.

Why This Approach?

Because this isn’t surface-level support – it’s therapy with depth, emotional precision, and meaningful integration.

With over 25 years of experience as a trauma-trained psychotherapist and EMDR specialist, I work relationally and gently, helping you move through what’s been held for too long – and toward a renewed sense of meaning, connection, and wholeness.

We will work together to provide long lasting
change and deeper understanding of your life.

Feeling overwhelmed, on edge, or like your emotions are running the show lately?
Even high-functioning women hit a wall, especially when life brings grief, burnout, or unexpected change.

But calm isn’t a luxury. It’s a biological reset. And your nervous system can learn to feel balanced again.

✨ Try this simple technique I teach in therapy:
🦋 The Butterfly Hug

Cross your arms over your chest
Gently tap your shoulders, left then right
Breathe in for 4… out for 6

What it does?
It helps calm the emotional overload, regulate your nervous system, and signal to your brain: “I’m ok now.”

This isn’t just a quick fix - it’s deep emotional re-patterning.

Because when you’re calm, you’re clearer.

You can access your strength, your compassionate and loving states, and your next steps.

🌿 In my 1:1 therapeutic work, we use tools like this alongside EMDR to help women emotionally reinvent - from quiet heartbreak to renewed self-connection.

📩 DM me if this resonates - or book a free 30-minute call to explore working together.

#WomenOver50 #MidlifeTherapy #EmotionalReinvention
You’re not too late. You’re right on time.⁠
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Some of the most successful, fulfilled, and purpose-driven women didn’t start until their 50s, 60s… even 70s. ✨⁠
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Because by then?�You know who you are.�You care less what people think.�⁠
And you’re finally ready to build something that truly lights you up.⁠
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Whether it’s a business, a new path, or a quiet dream you’ve carried for years - this season of life is ripe with possibility.⁠
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Don’t fade with age. 💪⁠
🌿You’ve got wisdom, clarity, and courage on your side.�⁠
Now is a beautiful time to begin. 🌸⁠
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Share with a friend, who may appreciate this today.⁠
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#WomenOver50 #femalebusinessowners #MidlifeAwakening�#AwakenYourSoul⁠