To everyone else you seem fine, but inside, something’s shifting. Maybe it’s grief, menopause, the end of a chapter, or just a quiet emptiness that your success never really touched.
You show up. You hold it together. But lately, you feel flat and distant from yourself. I don’t provide ‘just therapy’. It’s a trusted relationship with deep, steady support for women ready to explore what’s really going on beneath the surface.
Held with presence.
Rooted in 25 years of experience.
Designed for the part of you that’s quietly asking, what now?
This is something unique: a high-touch, emotionally attuned therapeutic journey – created for middle aged women who have achieved alot, who are quietly navigating grief and loss, feeling lost and emotionally worn out, quietly wondering “What’s next”?
With over 25 years of experience in psychodynamic therapy and EMDR, I work with you one-to-one through a 12-session program that provides deep psychological support and ongoing integration between sessions.
It’s designed specifically for high-functioning women navigating transitions – who often find me when they’re not in crisis, but in quiet unravelling.
Twelve 1:1 Therapy Sessions
60–90 minute sessions via Zoom or in-person (UK only)
WhatsApp Integration Support
24/7 access for emotional check-ins, reflection, or in-the-moment support — with responses typically within hours
Tailored Rituals & Resources
Journaling prompts, short guided practices, or seasonal reflections between sessions
Optional Retreat or Deep-Dive Add-On
For those seeking an immersive or in-person milestone experience
Accomplished women in their 50s, 60s and beyond who are resilient, and privately worn out from always holding it together
Women who appear “fine” to the world, but inside, feel lost, flat, or deeply alone
Women who are navigating grief, identity loss, burnout, or private struggles they never name out loud
Women who help everyone else – but don’t know how to ask for help themselves
Women who are tired of quick fixes, shallow coaching, or being told to “think positive”
Women who are ready for real depth, from someone who gets it
This is emotional legacy work – held in a deeply personal space of trust, presence and meaningful attention
With 25 years of therapeutic experience – including specialisation in EMDR and psychodynamic therapy – I hold space with uncommon skill and spiritual curiosity.
I am a trauma-trained, and trauma-experienced expert – blending clinical depth with warmth and softness. My practice is private, deeply personal, and intentionally unhurried.
When you work with me, you’re not entering a program. You’re entering a bespoke therapeutic relationship.
We start with a 30-minute call – a space to connect, ask questions, and explore whether we’re the right fit for each other. There’s no pressure, no obligation – just a conversation. If we decide to move forward, we begin a personalised 12-session journey together – supported by continuous integration, expert care, and meaningful presence throughout.
This is a lovely way to network, build new connections in a safe and fun way. @salestraining_with_enfys is running a free 5 day challenge starting on 8th Sept. Why not come along and find out for yourself.
This is how it`s been helping me: I love how it`s not about pitching, we meet up, have prompts to ask, so no uncomfortable silences, and there are fun things do so between networking to build connections deeper.
Come along you never know where the connections could lead. 😊
Your quiet, calm presence creates trust, resonance, and depth in a noisy world. ✨
That energy is a powerful visibility asset.
🌿 If being seen has felt unsafe before, my free guide can help.
Comment ROOT and I’ll send it to you.
#VisibilityAnxiety #CalmPresence #QuietLeadership #WordsAsMedicine #BusinessWithHeart
If visibility makes you anxious, you are not alone.
That’s why I created the Visibility Diagnostic.
It helps you uncover the root cause that has become activated today and the specific role your inner child plays when the spotlight feels too much cue anxiety.
Let’s get you re-rooted into calm.
So you can be visible again and hear those, powerful words: “Thank you for that.”
Comment ROOT and I’ll send you the guide.
If visibility makes you anxious, you are not alone.
That’s why I created the Visibility Diagnostic.
It helps you uncover the root cause that has become activated today and the specific role your inner child plays when the spotlight feels too much cue anxiety.
Let’s get you re-rooted into calm.
Comment ROOT and I’ll send you the guide.
If you have felt affected by being trolled and feel anxious.
Let`s have a chat in
confidence about what’s coming up for you.
DM me and I’ll share my calendar
so you can book a complimentary call. 😊
#visibilityanxiety #womeninbusiness #peoplewholead
