Accredited EMDR Psychotherapist | Over 25 years of clinical experience
Feel Invisible and Unremarkable?
Let's create a jaw-dropping new chapter
and jumpstart your life!
Does this sound familiar?
Are you tired of pretending everything is okay while you struggle inside? Do you feel overlooked despite your kindness, watching others live exciting lives while you stay on the sidelines?
Do you dream of a future that surprises and delights you and those around you? You’ve come to the right place. I’ve been where you are, and I know how to help you get to where you want to be.
How I Can Help
As an experienced psychotherapist, I specialise in identifying the root causes of your struggles and creating a plan for your transformation. Together, we will address these core issues to improve your mood and spirit. Our journey will also involve defining your purpose and shaping your future.
With my guidance, you can expect to feel happier, more confident, and to see yourself and others in a new, positive light.
Services
Individual EMDR and Psychotherapy
By combining the power of EMDR, Psychodynamic counselling, and Spiritual Therapy, I offer a comprehensive and effective approach to help you feel better, faster.
Together, we will define your new path, overcome obstacles, gain clarity surrounding what you truly want from life and embark on an exciting new chapter full of possibilities.
Group Manifesting Program
Start manifesting with clarity, confidence, and a renewed sense of self.Ā My unique approach prioritises mental health and wellbeing, empowering you to break free from past agonies and present ruts.
By cultivating a healthy mind and emotional balance first, you’ll be perfectly poised to harness the power of manifestation.Ā
Why work with me?
As a seasoned psychotherapist, Iām skilled at identifying the cause of your struggles and what is hindering you. This creates your roadmap to transformation.
Together we begin to heal and transform the main contributory factors, to lift your mood, and spirit. We then start clarifying your purpose moving forwards and creating your future.
By choosing to work with me, anticipate a brighter outlook, more genuine smiles, enhanced confidence, fresh perspectives on opportunities, and improved interpersonal connections.
With over 25 years of clinical experience, I hold accreditations as a BACP therapist and EMDR practitioner.
Are you ready to create
a brighter future?
Let's Start Working Together
Steps to follow
Step #1
Begin by contacting me to arrange a free 30 min telephone consultation.
During our time together we will discuss what you need help with and weāll decide whether weāre a good fit and which way of working is best for you.
Step #2
Should you choose to proceed with individual sessions, we will curate a personalised program consisting of 12 sessions. These sessions will be scheduled at intervals that suit you, ensuring you get the most out of each session.
Step #3
We’ll equip you with the necessary tools, resources, and insights to prepare you for the sessions ahead, to empower you to make meaningful progress, and unlock your full potential.
This structured approach will allow for a deep transformation and positive change.
š Turn daydreams into your new reality! šā
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How does vision crafting work? What`s the magic behind turning daydreams into reality?ā
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Do you ever feel like youāre wandering through life with no clear direction? Not really clear on what you want from life.ā
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Thatās where Vision Crafting comes in. š¼ļøāØā
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It helps you paint a real picture of the life you truly want and guiding you step by step toward making it real. ā
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Whether itās becoming more confident, finding balance, or creating a life full of purpose and joy, Vision Crafting gives you clarity and the courage to get there. šŖāØā
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Your vision helps you to nurture your mindset, focus your energy, and stay aligned with your goals. Itās not about overnight change; itās about creating meaningful progress, one intentional step at a time. š±ā
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Ready to craft your vision and unlock your best life? The treasure map isā
waiting. šŗļøāØā
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Would you like to find out more? Let`s have a chat.ā
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Wendieā
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#StressAndSuccess #EntrepreneurLifeā
#worklifebalance #lifebalance #innerpeace #midlifeawakening #midlifewoman #joyfullifeā
Meet Rachel she is juggling a lot these days - a demanding business, employee dramas, and, oh yeah, a divorce!ā
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While her ex-husband is out there living his "new and exciting" life (with his younger colleague, no less š), Rachel is stuck in a rut of work, sleep, repeat.ā
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Sheās trying to keep her business running smoothly, managing employees who have no idea sheās struggling herself. If only they knew how hard it is to show up every day while feeling soā¦ lost.ā
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Eighteen months ago, her husband left, and Rachel hasnāt felt like herself since. Sheās battling feelings of shame and failure, topped off with the lovely joys of menopause (frumpy, dumpy, and lumpy, as she puts it).ā
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Rachel thought by now sheād have figured out how to create a bright new future, but instead, she feels stressed, depressed, and unsure of how to make it better.ā
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Sound familiar?ā
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If you resonate with Rachel and are ready to move from āstuck in a rutā to living with more abundance of fun, inner calm and mental wellness - send me a message, and letās chat! šā
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Wendieā
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#StressAndSuccess #EntrepreneurLifeā
#worklifebalance #selfcare #lifebalance #innerpeace #midlifeawakening #midlifewoman #joyfullifeā
Affirmations give your brain a boost, but strategy and action are the caffeine to keep things moving! š§ ā ā
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Do you love affirmations? āØ ā
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Wendieā
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#MindsetMomentumā #EntrepreneurLifeā #worklifebalance #innerpeace #healthandwellness #midlifeawakening #midlifewoman #joyfullifeā
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When your vision boards says `peaceful` mornings but you forgot to factor in 4:30am emails and a to-do list that never ends. š©ā ā
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Wendieā
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#StressAndSuccess #EntrepreneurLifeā #worklifebalance #innerpeace #healthandwellness #midlifeawakening #midlifewoman #joyfullifeā
Feeling rundown? You might be suffering from a Balance Deficiency! āļø
This fast-paced, always-on lifestyle is a one-way ticket to future mental burnout trust me, Iāve seen it happen.
But change doesnāt have to mean a massive overhaul. Start small: take a moment for daily gratitude, journal your thoughts, or figure out what truly matters to you.
Itās time to recalibrate and build a life that supports both mental wellness and abundance.
Ready to reset? Drop a š and letās do this together!
Wendie
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#gratitudeĀ #midlifewomenĀ #lifebalanceĀ #worklifebalanceĀ #manifestationĀ #mentalhealthawareness
