To everyone else you seem fine, but inside, something’s shifting. Maybe it’s grief, menopause, the end of a chapter, or just a quiet emptiness that your success never really touched.
You show up. You hold it together. But lately, you feel flat and distant from yourself. I don’t provide ‘just therapy’. It’s a trusted relationship with deep, steady support for women ready to explore what’s really going on beneath the surface.
Held with presence.
Rooted in 25 years of experience.
Designed for the part of you that’s quietly asking, what now?
This is something unique: a high-touch, emotionally attuned therapeutic journey – created for middle aged women who have achieved alot, who are quietly navigating grief and loss, feeling lost and emotionally worn out, quietly wondering “What’s next”?
With over 25 years of experience in psychodynamic therapy and EMDR, I work with you one-to-one through a 12-session program that provides deep psychological support and ongoing integration between sessions.
It’s designed specifically for high-functioning women navigating transitions – who often find me when they’re not in crisis, but in quiet unravelling.
Twelve 1:1 Therapy Sessions
60–90 minute sessions via Zoom or in-person (UK only)
WhatsApp Integration Support
24/7 access for emotional check-ins, reflection, or in-the-moment support — with responses typically within hours
Tailored Rituals & Resources
Journaling prompts, short guided practices, or seasonal reflections between sessions
Optional Retreat or Deep-Dive Add-On
For those seeking an immersive or in-person milestone experience
Accomplished women in their 50s, 60s and beyond who are resilient, and privately worn out from always holding it together
Women who appear “fine” to the world, but inside, feel lost, flat, or deeply alone
Women who are navigating grief, identity loss, burnout, or private struggles they never name out loud
Women who help everyone else – but don’t know how to ask for help themselves
Women who are tired of quick fixes, shallow coaching, or being told to “think positive”
Women who are ready for real depth, from someone who gets it
This is emotional legacy work – held in a deeply personal space of trust, presence and meaningful attention
With 25 years of therapeutic experience – including specialisation in EMDR and psychodynamic therapy – I hold space with uncommon skill and spiritual curiosity.
I am a trauma-trained, and trauma-experienced expert – blending clinical depth with warmth and softness. My practice is private, deeply personal, and intentionally unhurried.
When you work with me, you’re not entering a program. You’re entering a bespoke therapeutic relationship.
We start with a 30-minute call – a space to connect, ask questions, and explore whether we’re the right fit for each other. There’s no pressure, no obligation – just a conversation. If we decide to move forward, we begin a personalised 12-session journey together – supported by continuous integration, expert care, and meaningful presence throughout.
You’re not new to this.
You’ve launched. You’ve sold. You’ve helped people.
But now it’s time to stretch.
To pitch the podcast.
To show up on bigger stages.
To put your work in front of people who don’t already know, love, and trust you.
And suddenly, everything in your body says:
don’t.
Not because you’re unqualified.
But because the version of you that learned “being seen = being unsafe” is still in there, gripping the wheel.
She remembers the classroom silence after you spoke up.
The way people laughed when you dared to stand out.
The feeling of being too much, too loud, too bright — so you learned to dim first.
That part of you doesn’t care that you’ve got a great offer.
She cares that you don’t get hurt again.
You’re not procrastinating. You’re protecting.
But hiding now costs more than being ignored ever did.
Because this next level?
It doesn’t need a new brand.
It needs a nervous system that can hold more eyes… without bracing for attack.
If that’s the edge you’re on - DM me.
#VisibilityTrauma #PostLaunchFear #TraumaInformedBusiness #ScalingWithSafety #NervousSystemHealing #EmbodiedMarketing #ExpansiveClient #NotNewJustHiding #SeenNotSmall #VoiceThatStays
This isn’t about getting your words right. It’s about your system still whispering —
“Don’t say too much. Don’t be too much. Stay small, stay safe.”
Your business doesn’t need a new niche. It needs you, un-ghosted.
“I work with women who are brilliant in private and invisible in public.
#visibilitywound #traumapatterns #businessfromsafety #nervoussystemhealing
Visibility without feeling safe isn’t visibility - it’s performance.
You don’t need more courage.
You need a nervous system that isn’t getting re-traumatised every time you’re seen.
This is what we shift. From survival mode to self-expression.
📩 If this is your silent battle too… you’re who I built my work for.
#visibilitywound #traumainbusiness #nervoussystemfirst
Me? Changing my niche again?
Yeah - because every time I got closer to being seen, I flinched,
Not confused. Conditioned,
That’s the visibility wound in action.
#VisibilityWound #BusinessWithHistory #GodLovesATrier
💬 Ever pivoted because your power felt too loud? Tell me below.
#VisibilityWound #BusinessWithHistory #GodLovesATrier
