To everyone else you seem fine, but inside, somethingâs shifting. Maybe itâs grief, menopause, the end of a chapter, or just a quiet emptiness that your success never really touched.
You show up. You hold it together. But lately, you feel flat and distant from yourself. I don’t provide ‘just therapy’. Itâs a trusted relationship with deep, steady support for women ready to explore whatâs really going on beneath the surface.
Held with presence.
Rooted in 25 years of experience.
Designed for the part of you thatâs quietly asking, what now?
This is something unique: a high-touch, emotionally attuned therapeutic journey – created for middle aged women who have achieved alot, who are quietly navigating grief and loss, feeling lost and emotionally worn out, quietly wondering “What’s next”?
With over 25 years of experience in psychodynamic therapy and EMDR, I work with you one-to-one through a 12-session program that provides deep psychological support and ongoing integration between sessions.
Itâs designed specifically for high-functioning women navigating transitions – who often find me when they’re not in crisis, but in quiet unravelling.
Twelve 1:1 Therapy Sessions
60â90 minute sessions via Zoom or in-person (UK only)
WhatsApp Integration Support
24/7 access for emotional check-ins, reflection, or in-the-moment support â with responses typically within hours
Tailored Rituals & Resources
Journaling prompts, short guided practices, or seasonal reflections between sessions
Optional Retreat or Deep-Dive Add-On
For those seeking an immersive or in-person milestone experience
Accomplished women in their 50s, 60s and beyond who are resilient, and privately worn out from always holding it together
Women who appear âfineâ to the world, but inside, feel lost, flat, or deeply alone
Women who are navigating grief, identity loss, burnout, or private struggles they never name out loud
Women who help everyone else – but donât know how to ask for help themselves
Women who are tired of quick fixes, shallow coaching, or being told to âthink positiveâ
Women who are ready for real depth, from someone who gets it
This is emotional legacy work – held in a deeply personal space of trust, presence and meaningful attention
With 25 years of therapeutic experience – including specialisation in EMDR and psychodynamic therapy – I hold space with uncommon skill and spiritual curiosity.
I am a trauma-trained, and trauma-experienced expert – blending clinical depth with warmth and softness. My practice is private, deeply personal, and intentionally unhurried.
When you work with me, youâre not entering a program. Youâre entering a bespoke therapeutic relationship.
We start with a 30-minute call – a space to connect, ask questions, and explore whether weâre the right fit for each other. Thereâs no pressure, no obligation – just a conversation. If we decide to move forward, we begin a personalised 12-session journey together – supported by continuous integration, expert care, and meaningful presence throughout.
No more spinning. No more staying stuck.â¨
Hereâs how I help you heal, reset and move forward.â¨
If itâs time youâll know. Letâs chat:
â¨https://calendly.com/hello-wendieralphs/30min
My client`s donât come to me saying, âI want to heal my childhood trauma.ââ
They come to me because something has happened which has opened the flood gates to previous pain, that wonât stay quiet anymore.â
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And this is where you need someone who has the skills, experience to help them through, safely, effectively, ethically.â
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đ Iâve been using EMDR since 2012â
đ I`ve been a psychotherapist since 2002â
đ Iâve helped hundreds of peopleâ
đ Iâve earn`t my stripesâ
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If that sounds like what you need, Iâm here.â
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đ DM âCALMâ or take the quiz to begin.â
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#EMDRtherapy #TraumaHealing #NervousSystemHealingâ
#EMDRPractitioner #WomenOver50 #AwakenYourWisdomâ
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So many women reach menopause feeling a bit bruised by life.â
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Itâs not just physical.â
Itâs a sacred psychological transition.â
An invitation to pause.â
To heal whatâs heavy.â
To ask: What do I want now?â
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You are your greatest asset.â
Love her dearly.â
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If youâre curious, restless, or quietly wondering whatâs nextââ
Iâd love to explore it with you.â
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đď¸ DM CALM to receive my free CALM quiz
This isnât therapy as you know it.â¨Itâs a calm, soul-deep process to help you feel better, think clearly, and finally know what you want next.
⨠I combine therapy, EMDR, nervous system work, and intuitive supportâ¨â¨ You can work with me online or in-person (Leicestershire)â¨â¨ Youâll reconnect to your calm, your values, and your wisdom
đ If youâre 50+ and in a life transition, this might be the reset youâve been needing.
đĽ DM âCALMâ to start with my free quizâ¨
#SwivelMethod #TherapyForWomen50Plus #MidlifeSupport #EMDRForWomen #LifeTransitions #MenopauseSupport #EmotionalHealing
