
Iâm Wendie, a trauma-trained therapist and EMDR practitioner with over 25 years of clinical experience. I work closely with women who have achieved alot in life, yet find themselves at a quiet crossroads, ready for something deeper, more meaningful, and more whole.
My work is grounded in psychodynamic depth, EMDR, trauma expertise, and a calm, attuned therapeutic presence. But itâs also shaped by my own lived experience.
Life Hasn't Been Easy!
In 2016, my daughter Alexx – my only child – passed away unexpectedly at the age of 24. I was 48.
Her death brought me to the edges of grief I didnât know I could survive. But over time, I was able to piece my heart back together. I found purpose again. I found joy again. And most importantly, I found myself again.
This is the kind of work I now offer to others. Not surface-level coping. But true reinvention, guided by therapeutic depth, lived wisdom, and a quiet belief in whatâs still possible.
Whether you're navigating emotional pain,
past trauma, or a life transition thatâs
left you wondering what now?
I provide a private therapeutic space to
explore what comes next â with
expertise, presence, and care.

No more spinning. No more staying stuck.â¨
Hereâs how I help you heal, reset and move forward.â¨
If itâs time youâll know. Letâs chat:
â¨https://calendly.com/hello-wendieralphs/30min

My client`s donât come to me saying, âI want to heal my childhood trauma.ââ
They come to me because something has happened which has opened the flood gates to previous pain, that wonât stay quiet anymore.â
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And this is where you need someone who has the skills, experience to help them through, safely, effectively, ethically.â
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đ Iâve been using EMDR since 2012â
đ I`ve been a psychotherapist since 2002â
đ Iâve helped hundreds of peopleâ
đ Iâve earn`t my stripesâ
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If that sounds like what you need, Iâm here.â
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đ DM âCALMâ or take the quiz to begin.â
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#EMDRtherapy #TraumaHealing #NervousSystemHealingâ
#EMDRPractitioner #WomenOver50 #AwakenYourWisdomâ
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So many women reach menopause feeling a bit bruised by life.â
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Itâs not just physical.â
Itâs a sacred psychological transition.â
An invitation to pause.â
To heal whatâs heavy.â
To ask: What do I want now?â
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You are your greatest asset.â
Love her dearly.â
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If youâre curious, restless, or quietly wondering whatâs nextââ
Iâd love to explore it with you.â
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đď¸ DM CALM to receive my free CALM quiz

This isnât therapy as you know it.â¨Itâs a calm, soul-deep process to help you feel better, think clearly, and finally know what you want next.
⨠I combine therapy, EMDR, nervous system work, and intuitive supportâ¨â¨ You can work with me online or in-person (Leicestershire)â¨â¨ Youâll reconnect to your calm, your values, and your wisdom
đ If youâre 50+ and in a life transition, this might be the reset youâve been needing.
đĽ DM âCALMâ to start with my free quizâ¨
#SwivelMethod #TherapyForWomen50Plus #MidlifeSupport #EMDRForWomen #LifeTransitions #MenopauseSupport #EmotionalHealing

About Me
I’m a psychotherapist, EMDR practitioner and spiritual seeker with over 25 years clinical experience.
As a seasoned psychotherapist, Iâve become well-versed in navigating lifeâs toughest challenges. From the ones that lack guidebooks to the ones that seem insurmountable, Iâve not only faced them but also managed to emerge stronger, and with my sense of humour intact!

I'm Wendie, a Spiritual Therapist
As an experienced psychotherapist, EMDR practitioner and spiritual seeker, I understand lifeâs challenges, as Iâve faced many of my own.
Iâm confident that working with me will get you to where you want to be and beyond, in the quickest and most expansive way possible.
On top of the life challenges that knock us for six we are also entering midlife, a phase of great change, transition and challenge. It can prompt deep soul searching about what we want from our lives moving forwards and also anxieties about our future.Â
All of this can affect our mental, emotional, spiritual and physical health and lead to feelings of overwhelm, anxiety, and depression.

I've been there too . . .
and Iâve come out the other side.
In a blink of an eye, my world came crashing down. I heard the words Iâm sorry thereâs nothing else we can do. My daughter, my only child aged 24, was on life support and the Consultant had just told us that there wasn’t a single thing they could do to help. As a family we had a decision to make, whether to leave on or switch off her life support.
I had managed to keep it together when I was at her bedside, but I broke down when I walked in and saw the nurses lovingly painting her hands and feet and cutting a piece of her beautiful long hair, so we had some physical memory to take away.
Alexx my darling rascal died peacefully surrounded by love, on what was an ordinary day for many, in September. Our lives had just come crashing down. I was 48 years old. When youâre in shock and traumatised, you donât react the way you expect, on the day she died, I came home and wallpapered, and I did a great job. My reaction might seem strange, but to me, it was just how it was. I had to do something practical and physical to prevent myself from falling apart.
I had worked with many clients over the years and witnessed the deepest of pain, distress, and anguish. So, I was aware of what might lay in front of me. I wondered if this was going to be my total unravelling. I even pictured myself in a mental health institution. I had absolutely no idea how I was going to cope with what lay ahead. I think itâs fair to say, family and friends where probably thinking the same too.
I had absolutely no idea how to navigate myself through this, I had no idea how I would ever be able to enjoy life again. But I wanted to, I certainly didnât want to live in misery for the rest of my life. Whatâs the point of that?
I made a choice to get well and to enjoy life again!
I was in a dark hole, pitying myself and fixating on why this had happened to me, I was in this place for a while, and thatâs natural, but I didnât stay there. I knew that life is a crazy ride, and I took responsibility for myself and my life going forwards.
I surrounded myself with amazing women who worked with me in a way that helped me see that I still had potential; energy healing, spiritual coaching, mediumship, and even some hypnosis for public speaking! All of this led me to believe in myself more and regain some confidence. I started to feel a whole lot better.Â
Something still wasn’t right though and I’d slip back into depression and disinterest in things around me. It became clear that I needed to find more time and space for myself – so I decided to give up my office and save time on commuting – working online wasnât the norm back then, and when I let my clients know, they all ended with me!
I now had no business and no income! So naturally I thought I’d sell the house and take an adult gap year in India, my version of Eat, Pray, Love!!!
I had been to India before, but this time around I would just have myself for company, no internet and no distractions.
I found what I needed
It sounds like a cliche, where I went out to India to find myself and meet a Guru who could rid me of all my fears, emotions and troubles and help me to hand them over to a magical being, but that’s far from the truth.
I went to India was because I knew from previous visits about the healing environment, regular yoga, beaches, gorgeous weather and healthy food on tap.
I needed space to face deep, uncomfortable feelings and cry it out. I spent several months facing my own guilt and shame, wondering whether I was a good enough mum and if I could have done more to make my daughter feel loved. Was I kind enough, was I patient enough, was I loving enough??
It was a lonely and extremely difficult several months,
Unfortunately, many people have learnt that it is easier not to stay with the negative feelings that they have to process. It becomes extremely uncomfortable and painful, and it becomes easier to ignore these painful emotions, so they just return to keeping themselves busy and adopting unhealthy coping strategies (drinking too much prosecco and eating too much chocolate for example)!

But these emotions sit in your subconscious, rotting away, quietly influencing how you think, feel and act on a daily basis.Â
It is impossible to discover your true potential from such a place.
I imagine myself as a seed that had no sunlight, processing my emotions let in enough light for me to start to grow and flourish. I began to realise that life is a precious gift that we can’t take for granted. I wanted to feel good again and enjoy life fully.
I did the inner work and all of a sudden my external circumstances began to change! Sometimes it seemed like magic, amazing things started to happen again and I managed to Get Back on Track. Maybe I did hand it over to some spiritual being đÂ
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I can promise you that this work is absolutely necessary for you to be able to live a truly exciting and fulfilling life after any type of trauma.
I can guide you through it.
Today, life is good!
If you were to meet me now, you would probably say Iâm calm, gentle, compassionate and smiley. I love working with people, and I love hearing about clientâs families and their kids as well. I love people and I love relationship dynamics.
Iâve carved out a new life. I have zest for life. I embrace, my grey hair, my less than perfect body. Iâm proud of who I am. Iâm proud of who Iâm becoming and will become. I get great joy from helping others. Life is full of possibilities, of new beginnings and chapters, life can be fun, if we chose for it to be.
Today, I get to help amazing professionals and therapists, feel good about themselves again and go on to enjoy a new chapter that leaves them feeling proud and excited for their future. I love my work as a psychotherapist, and every day Iâm thankful for the opportunities I have, to make a tangible difference in my clientâs lives.
Random facts about me
I’m a trainee medium
I feel the energy behind words
I love polka dots.
Thank goodness there is no pictures of me on Social Media from the 80s, yes, I had the perms, wore pink and blue eyeshadow and neon leg warmers!
I love my Crocs!