Self-worth is about believing that we deserve love, belonging, respect, safety, and having our needs met. When we have high self-worth, we know that we are truly valuable, no matter what challenges, people or society says.

Even if we make mistakes or someone doesn’t like us, it doesn’t mean we’re not worthy. We don’t have to play small or apologise when we don’t need to.  We don’t have to do things just to get approval from others. We let go of seeking validation and worrying about what other people think.

Building self-worth is a relationship we develop with ourselves over time.  It’s important to remember that relying on others or external things for self-worth makes it fragile.

Instead, pay attention to moments when you feel the need to prove yourself to others, like friends, family, colleagues, or on social media.

That’s when you’re relying on them for your worth. But remember, your worthiness is already inside you, waiting to be seen and recognised.

When we have high self-worth, we can stay strong in our worth even if others disagree with us or when things get tough.

Always remember, you are worthy just as you are, and your self-worth comes from inside your heart. Believe in yourself, even when others don’t, because you are valuable and deserving of love and respect. 

When you raise your self-worth, the Universe will meet you there.